Al-Zubaidi AHA. The Effect Of Exercises Using Rubber Ropes To Develop The Distinctive Strength Of Speed And The Performance Of The Skill Of Sending From The Top In Volleyball. IJHaSS [Internet]. 2023 Nov. 30 [cited 2026 Feb. 1];4(3):827-38. Available from: https://ejournal.uit-lirboyo.ac.id/index.php/IJHSS/article/view/4271