MuḥÄsabah Al-Qur'an: Penafsiran dan Penerapannya sebagai Self-Healing Manusia Modern

Abstract

This article discusses the concept of muḥÄsabah in the Qur'an and its relevance as a self-healing tool for modern humans. The concept of muḥÄsabah refers to self-introspection, evaluation, and consideration of one's actions and behavior. In the context of the Qur'Än, muḥÄsabah is an important concept that teaches individuals to reflect on their actions, identify mistakes, and improve themselves. This article profoundly reviews Qur'anic verses emphasizing the importance of muḥÄsabah in daily life. In addition, the article also discusses its relevance in the context of modern society, which often faces stress, anxiety, and mental well-being issues. Through a deep understanding of the concept of muḥÄsabah, modern man can use it as a self-healing tool to overcome various mental and emotional challenges. This article will explain how muḥÄsabah can help individuals develop self-awareness, improve quality of life, and achieve better well-being. By blending religious insights and modern psychology, this article illustrates how the concept of muḥÄsabah in the Qur'Än can be a valuable guideline for self-healing and personal growth of modern man. The practical implications of this understanding are improved mental well-being, the establishment of healthier social relationships, and positive contributions to society as a whole.